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Fun ways to learn about nutrition
Here are 10 fun ways to learn about nutrition: While you’re teaching your kids about nutrition, are you sure you know everything you need to know about the vitamins and minerals your child needs to be healthy and strong?
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How to start weaning
Introducing solid foods to your baby can be an exciting and doesn’t have to be confusing. It marks a significant milestone in your baby’s development. When is the right time to start? Which foods should you introduce first? What size portions should you give your little one? This guide should help you through the process…
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Everything you need to know about bottle feeding your baby
Here is everything you need to know about bottle feeding your baby, to make it a successful and safe experience: 1. Choose the right bottle: You will need a number of bottles and teats, as well as sterilising equipment. There is no evidence that one type of teat or bottle is better than any other.…
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Your go-to guide to breastfeeding
Breastfeeding is a natural and essential way to nourish a baby. Occasionally women may encounter some challenges while breastfeeding. Here is a go-to guide to help you navigate the breastfeeding process and make it a successful experience: Understand the benefits of breastfeeding Breast milk contains all the necessary nutrients that a baby needs to grow…
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