Nutrition
Articles about Nutrition
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Fussy eaters
It’s natural to worry whether your child is getting enough food if they refuse to eat sometimes. But it’s perfectly normal for toddlers to refuse to eat or even taste new foods. Do not worry about what your child eats in a day or if they do not eat everything at mealtimes. It’s more helpful…
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Understanding baby feeding cues
Feeding a newborn can be an overwhelming experience for new parents. With so many questions and concerns, it’s natural to feel uncertain about what your baby needs and when. Understanding your baby’s cues can make this process easier and lead to a more positive feeding experience for both you and your baby. What are baby…
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Breastfeeding: Health benefits for you and your baby
Feeding your child with your breastmilk can provide more benefits than just convenience. It can actually introduce a wealth of health benefits for you and your baby. Here’s just a few to consider… For mums: The benefits don’t stop there and breastfeeding also has many health benefits for babies, which is why it is recommended…
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Myths about breastfeeding
Myth: Breastfeeding is easy and natural, so there are no issues to worry about. Fact: While breastfeeding is natural, it doesn’t always come easily for mothers and can involve challenges such as latching difficulties, pain, and supply issues. Luckily, there are lots of ways you can get support in Oldham: Myth: Breastfeeding mothers can’t take…
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Fun ways to learn about nutrition
Here are 10 fun ways to learn about nutrition: While you’re teaching your kids about nutrition, are you sure you know everything you need to know about the vitamins and minerals your child needs to be healthy and strong?
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How to start weaning
Introducing solid foods to your baby can be an exciting and doesn’t have to be confusing. It marks a significant milestone in your baby’s development. When is the right time to start? Which foods should you introduce first? What size portions should you give your little one? This guide should help you through the process…
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Everything you need to know about bottle feeding your baby
Here is everything you need to know about bottle feeding your baby, to make it a successful and safe experience: 1. Choose the right bottle: You will need a number of bottles and teats, as well as sterilising equipment. There is no evidence that one type of teat or bottle is better than any other.…
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Your go-to guide to breastfeeding
Breastfeeding is a natural and essential way to nourish a baby. Occasionally women may encounter some challenges while breastfeeding. Here is a go-to guide to help you navigate the breastfeeding process and make it a successful experience: Understand the benefits of breastfeeding Breast milk contains all the necessary nutrients that a baby needs to grow…